(via donsway)
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donsway
1 week ago on May 25, 2012 at 02:35am
Lucy gets fit
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172cm, HW: 72.9kg, GW:60.0kg.
73 72 71 70 69 68 67 66 65 64 63 62 61 60
personal - about me - goals - fitspo - recipes - excercise - myfitnesspal - main blog - message me
personal - about me - goals - fitspo - recipes - excercise - myfitnesspal - main blog - message me
Ab workouts I’m considering…
http://exercise.about.com/od/abs/ss/abexercises.htm
http://www.muscleandstrength.com/workouts/frankoman-2-day-intermediate-ab-routine.html
1 week ago on May 25, 2012 at 02:38am
Don’t wait until you’ve reached a goal to be proud of yourself. Be proud for every step you make in the right direction.
(via fitness-vitality)
1 week ago on May 24, 2012 at 06:57pm
I'm looking for more HEALTHY LIFESTYLE blogs! ›
Reblog this post if you:
- Don’t post thinspo (And please, don’t even bother if you call yourself a fitblr, then reblog pictures of girls with ridiculous thigh gaps)
- Eat when you’re hungry, to fuel your body.
- Have a positive mindset
- Eat clean
- Believe that keeping a healthy mindset is just…
(via achieving-my-dream)
3 weeks ago on May 11, 2012 at 07:14pm
What do you guys do in the morning?
I find that I’m most likely to exercise if I go as soon as I wake up. The problem is that I’m wanting to go to the gym for about an hour and I need food in me to be able to keep going. But usually by the time that I eat and wait an hour I’ve got to do something else, I’m too lazy or I forget about the gym. I know that the answer is to “just do it” but I was wondering if any of you out there had any more specific advice or could tell me what you do.
3 weeks ago on May 11, 2012 at 06:49pm
